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My Services

Choose Your Starting Point

🔹 Breakthrough Session (START HERE)

Best for clarity, decisions, and immediate direction

🔹 Ongoing Therapy

Best for deeper, sustained change

🔹 Couples Therapy (AOMM)

Power-Aligned Service Offerings

We provide three unique power-aligned services: 1). Breakthrough Sessions, 2). 6-Session Deep Work Series, and 3). Aligned Life Monthly Membership.

Breakthrough Session (90-minute Power Hour)

One focused session. One breakthrough. One shift to change everything.

A focused, 90-minute one-on-one session designed to help you gain immediate clarity on what's holding you back. Whether you’re stuck in a relationship pattern, an emotional loop, or navigating a life transition, we’ll identify the root issue, uncover hidden insights, and map your next step forward. 

Perfect for: First-time clients ready to explore change with intention.

Investment:

  • $350 (90 minutes Breakthrough session)

Optional add-on: 30-min follow-up ($125)

The 6-Session Deep Work Series

Six sessions. One focus. Real change. Designed for those who want more than coping—who want transformation.

A structured yet flexible therapy path for individuals or couples ready to move beyond surface issues. Over 6–8 weeks, we will address a core challenge—such as relational conflict, emotional stagnation, or identity disruption—and work toward resolution using evidence-based methods, especially ACT (Acceptance & Commitment Therapy). 

Ideal for growth-oriented clients prepared for honest work, genuine change, and lasting results.

Investment Options:

  • $1350 one-time payment
  • $675 (2 installments)
  • Add-on: Bonus “Integration Call” at week 8 ($250)

Aligned Life Monthly Membership

Mental clarity. Emotional grounding. One hour a month to stay aligned, sharp, and thriving.

Ongoing support and emotional fitness for individuals and couples seeking greater intention, clarity, and resilience. Includes monthly check-ins, guided exercises, access to exclusive tools, and flexible scheduling options. 

Best suited for: leaders, professionals, and long-term clients who want to stay aligned and thriving beyond therapy.

Investment:

  • $250/month subscription
  • $200/month with 6-month commitment
  • Optional 3-month “trial” package: $600 upfront

Counseling for Anxiety

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

Counseling for Trauma

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.

Couples Counseling

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

Telehealth

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Do you live in a more rural area, or maybe you prefer to just do things Virtually?
If so, we can help you through virtual therapy, or telehealth.
Telehealth allows us to provide counseling and therapy to our clients v…

Therapy for Depression

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.

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