Welcome to my counseling services, where I am dedicated to empowering individuals and couples on their transformative journeys toward healing and growth.

In relationships, I specialize in guiding couples through the intricacies of their marital journey, helping them cultivate deep connections, effective communication, and lasting intimacy. Whether you seek to revive the flame in your relationship or navigate challenging times, I am here to provide a safe and supportive space for you and your partner.

For those embarking on the beautiful journey of marriage, I offer pre-marital education that equips couples with essential tools, insights, and strategies to build a solid foundation for a thriving and fulfilling union. Together, we will explore the dynamics of a successful partnership, fostering understanding and setting the stage for a lifetime of shared dreams and mutual support.

In mental health, I specialize in anxiety, depression, and trauma. I understand the profound impact these challenges can have on every aspect of your life, and I am committed to walking alongside you on the path to healing and resilience. Through evidence-based therapeutic approaches, we will uncover the roots of your struggles, develop coping strategies, and nurture your innate strengths, enabling you to embrace a life of renewed hope and vitality.

My counseling services are anchored in a compassionate, non-judgmental, and collaborative approach. We will create a therapeutic alliance built on trust and respect, fostering an environment where transformation and growth can flourish.

You are not alone in your journey, and I am here to support you every step of the way. Take the courageous step toward a brighter tomorrow by reaching out for a consultation. Together, we can navigate the challenges, overcome obstacles, and create a life filled with joy, connection, and personal empowerment.

Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective?

If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect, the sudden death of a loved one, a violent criminal act, exposure to the violence of war, or a natural disaster.

While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trauma, which can cause a person to live with deep emotional pain, fear, confusion, or posttraumatic stress far after the event has passed.

Do you feel like your relationship is at a standstill? Are you and your partner stuck in the same argument loop every night? Do you feel like you and your partner are drifting away? Do you desire more intimacy between you and your partner?

All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you’ll learn how to communicate your feelings and needs, and get what you want out of your relationship.

Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don’t have the time to drive across town for an appointment?
Do you live in a more rural area, or maybe you prefer to just do things Virtually?
If so, we can help you through virtual therapy, or telehealth.
Telehealth allows us to provide counseling and therapy to our clients v…

I want you to know that you are not alone and there are people who can help. Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have hope for their lives.

I understand the social stigmas that come with label of being depressed, and thus aim to help clients sort out their environmental, biological and circumstantial factors while offering support and care through a very dark time in their lives.